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Featured recipe of the week and Great Crock Pot Ideas!

Click Here For an Easy Pot Roast Recipe or an Easy Pulled Pork Recipe


3594474 - SCVP550B
5.5 Qt. Oval Smart Pot - Black (SOMC)

3594474  - SCVP550B   - 5.5 Qt. Oval Smart Pot - Black (SOMC)

$54.37
$42.97

732320 - 3060W
Rival 6qt Round Slow Cooker

732320 - 3060W - Rival 6qt Round Slow Cooker

$39.95
$29.99

  

     

    Frugal Meal Ideas for On the Go Families

Need some time saving recipe ideas?  Check out this Pot Roast Recipe, quick, easy and tastes great!

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Crock Pot Oatmeal

INGREDIENTS

2 cups rolled oats
1/2 to 1 cup chopped dates, apples, or raisins, or combination, optional
4 cups water
dash salt
fruit and/or granulated or brown sugar, to sweeten

DIRECTIONS

Spray Crockpot with non-stick spray. Combine ingredients in crockpot; cook on low for 8 to 10 hours. Sweeten with fruit, brown sugar, a little maple syrup, or other sweeteners. Near the end of cooking, thin with a little milk if needed.Great for families on the run in the mornings.  Serves 8.

More Easy Crock Pot Recipes



625014 - 5025-WG
Rival 2.5qt Slow Cooker

625014 - 5025-WG - Rival 2.5qt Slow Cooker

$29.43
$23.47

3594475 - SCVP550W
Sunbeam 5.5 Qt. Oval Smart Pot - White

3594475 - SCVP550W - Sunbeam 5.5 Qt. Oval Smart Pot - White

$47.90
$39.95

  
     

    Easy Crock Pot Recipe - Crock Pot Apple Pie

Slow Cooker Smoked Turkey and Noodle Soup

Servings: 8 to 10

Ingredients:

Nutritional Info

Per each of 10 servings: about

-

 

 

cal

108

pro

10 g

total fat

2 g

sat. fat

1 g

carb

13 g

fibre

2 g

chol

23 mg

sodium

266 mg

% RDI:

-

calcium

3%

iron

10%

vit A

36%

vit C

37%

folate

17%

 

 

 1 smoked turkey leg (about 1 lb/500 g)
1-1/2 cups (375 mL) each chopped carrots and celery
1 cup (250 mL) sliced mushrooms
1 onion, diced
2 sprigs fresh parsley
1 bay leaf
1/2 tsp (2 mL) each dried thyme and pepper
3 cups (750 mL) sodium-reduced chicken stock
1 sweet red pepper, diced
1/2 cup (125 mL) frozen peas
2 cups (500 mL) small pasta, cooked

Preparation:

Remove skin and meat from turkey leg. Reserve bone; discard skin. Cut meat into bite-size pieces; set aside.

In slow cooker, combine carrots, celery, mushrooms, onion, parsley, bay leaf, thyme and pepper. Add turkey bone, stock and 3 cups (750 mL) water. Cover and cook on low for 6 hours or until vegetables are tender.

Add red pepper, peas and turkey meat. Cover and cook on high until vegetables are tender-crisp, about 15 minutes. Discard bay leaf and parsley. Stir in pasta.

 

 

Previously featured recipes.

Slow-Cooked Beef Chili

Since slow-cookers were invented as appliances for making baked beans, chili is a natural fit. Slow-cooking really tenderizes shoulder cuts, creating a rich, beefy broth. We recommend cutting a pot roast into chunks for this chili because the meat will be juicier. Stewing beef is a reasonable shortcut but, because it is lean, can be dry after slow-cooking. Enjoy with corn bread and a mixed green salad.

Servings: 8 to 12

Ingredients:

Nutritional Info

Per each of 12 servings: about

-

cal

300

pro

20 g

total fat

15 g

sat. fat

5 g

carb

23 g

fibre

7 g

chol

51 mg

sodium

560 mg

% RDI:

-

calcium

6%

iron

29%

vit A

16%

vit C

42%

folate

24%

 

 

2 tbsp (25 mL) vegetable oil
2 lb (1 kg) boneless cross-rib pot roast, cut in 1/2-inch(1 cm) cubes
2 onions, diced
2 large carrots, diced
2 stalks celery, diced
3 cloves garlic, minced
1 tbsp (15 mL) dried oregano
1 can (28 oz/796 mL) stewed tomatoes
1 can (5-1/2 oz/156 mL) tomato paste
1 can (19 oz/540 mL) black beans, drained and rinsed
1 can (19 oz/540 mL) red kidney beans, drained and rinsed
2 tbsp (25 mL) chili powder
1/2 tsp (2 mL) salt
1 sweet green pepper, diced
1 tsp (5 mL) hot pepper sauce (optional)

Preparation:

In large skillet, heat half of the oil over medium-high heat; brown beef, in batches and adding remaining oil as needed. Using a slotted spoon, transfer to bowl. Pour off any fat in skillet.

Reduce heat to medium; fry diced onions, carrots, celery, minced garlic and oregano until vegetables are softened, about 5 minutes. Scrape into slow-cooker. Add tomatoes, tomato paste, black beans, kidney beans, chili powder and salt; stir in beef and any accumulated juices. Cover and cook on low until meat is tender, about 6 hours.

Skim off any fat. Stir in diced green pepper, and hot pepper sauce (if using). Cover and cook for 30 minutes.

 

 

Slow Cooker Chicken and Rice Gumbo

This gumbo is going to "get you" with its flavorful ingredients.

Slow Cooker Chicken

 

Prep Time:30 min

Start to Finish:7 hr 20 min

makes:6 servings

 

3/4

lb boneless skinless chicken thighs, cut into 1-inch pieces

1/4

lb fully cooked smoked sausage (two 5-inch sausages), chopped

2

medium celery stalks (with leaves), sliced (1 1/4 cups)

1

large carrot, chopped (3/4 cup)

1

medium onion, chopped (1/2 cup)

1

can (14.5 oz) Muir Glen® Organic stewed tomatoes, do not drain

5

cups water

2

tablespoons very low-sodium chicken bouillon granules

1

teaspoon dried thyme leaves

1

box (10 oz) frozen cut okra, thawed, drained

3

cups hot cooked rice

 

Red pepper sauce, if desired

1.

In 4- to 5-quart slow cooker, mix all ingredients except okra, rice and pepper sauce.

2.

Cover; cook on Low heat setting 6 hours 30 minutes to 7 hours or until juice of chicken is clear when center of thickest part is cut (180°F).

3.

Stir in okra. Cover; cook on Low heat setting 20 minutes longer.

4.

Spoon soup over rice in soup bowls. Serve with pepper sauce.

 Nutritional Information

1 Serving: Calories 310 (Calories from Fat 100); Total Fat 11g (Saturated Fat 3 1/2g, Trans Fat 0g); Cholesterol 45mg; Sodium 760mg; Total Carbohydrate 35g (Dietary Fiber 3g, Sugars 7g); Protein 18g % Daily Value*: Vitamin A 45%; Vitamin C 10%; Calcium 10%; Iron 20% Exchanges: 1 Starch; 1/2 Other Carbohydrate; 2 Vegetable; 1 1/2 High-Fat Meat Carbohydrate Choices: 2 MyPyramid Servings: 1 oz-equivalents Grains, 2 oz-equivalents Meat & Beans, 1 c Vegetables 

*% Daily Values are based on a 2,000 calorie diet.

 




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